Lesley Amos 1,800m row
1,800m
Meters
10:00.0
Time
2:46.6
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
October 26, 2015 20:45:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
5 X 1 mins with 1 mins light intervals. At AN HR. Phew. Set Pace Boat at 2:05 and kept with it!