Lesley Amos 3,803m row

3,803m

Meters

20:00.0

Time

2:37.7

Pace

202

Calories

Average Watts89
Calories Per Hour606

October 31, 2015 18:57:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pyramid row. 1 Min hi, 1 min low intensity. Till 4 mins. All I could do after shovelling hardcore this morning!