Lesley Amos 6,015m row
6,015m
Meters
38:00.0
Time
3:09.5
Pace
301
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
November 01, 2015 18:01:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
2 x 14 mins at UT1 HR, with 5 mins interval easy. Should have been 3, but felt left hamstring pulling!