24:00.0 row on November 04, 2015

Lesley Amos 24:00.0 row

4,609

Meters

24:00.0

Time

2:36.2

Pace

246

Calories

Average Watts	92
Calories Per Hour	615

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

4 X 4 mins at TR HR with 2 min intervals.