Lesley Amos 4,631m row
4,631m
Meters
25:05.6
Time
2:42.5
Pace
243
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
November 11, 2015 19:58:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
WU twice (interrupted)! Then 4 x 2 Mins at TR HR returning to RHR and off again! Then CD. All in Just Row.