Lesley Amos 5,513m row
5,513m
Meters
32:00.0
Time
2:54.1
Pace
282
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
November 13, 2015 21:13:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
4 X 5 mins at TR HR, with 3 mins easy to RHR. CD in last 3 min interval!