Lesley Amos 3,322m row
3,322m
Meters
20:00.0
Time
3:00.6
Pace
168
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
November 17, 2015 19:57:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
4 X 3 mins at TR/AN HR, with 2 mins easy intervals at RHR.