Lesley Amos 7,828m row
7,828m
Meters
44:00.0
Time
2:48.6
Pace
404
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
November 21, 2015 17:41:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
2 x 18 mins at UT1 HR with 4 mins interval. Used 2nd interval as CD,