Lesley Amos 2,559m row

2,559m

Meters

15:45.0

Time

3:04.6

Pace

129

Calories

Average Watts56
Calories Per Hour491

November 22, 2015 19:10:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

8 x 45 sec bursts at Max HR with 1 min interval!