Lesley Amos 5,422m row
5,422m
Meters
30:00.0
Time
2:45.9
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
November 24, 2015 20:32:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
6x3 mins with 2 mins interval. Last interval used as CD.