Lesley Amos 8,129m row

8,129m

Meters

45:00.0

Time

2:46.0

Pace

422

Calories

Average Watts76
Calories Per Hour562

November 25, 2015 20:11:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3 x 12 mins at AT HR with 3 min intervals. Last interval as CD.