Lesley Amos 7,007m row
7,007m
Meters
40:00.0
Time
2:51.2
Pace
359
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
November 29, 2015 12:26:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
2 X 15 mins at UT2 HR, but was mostly in TR HR. 5 mins intervals with CD in last 5 mins.