Lesley Amos 7,007m row

7,007m

Meters

40:00.0

Time

2:51.2

Pace

359

Calories

Average Watts70
Calories Per Hour539

November 29, 2015 12:26:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2 X 15 mins at UT2 HR, but was mostly in TR HR. 5 mins intervals with CD in last 5 mins.