Lesley Amos 5,000m row

5,000m

Meters

24:38.5

Time

2:27.8

Pace

276

Calories

Average Watts108
Calories Per Hour672

December 22, 2015 20:47:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Started as a WU, HR up to AN in 2nd half of 5k. Now contributing to the Xmas Challenge!