3,681m row on December 23, 2015

Lesley Amos 3,681m row

3,681m

Meters

20:00.0

Time

2:42.9

Pace

193

Calories

Average Watts	81
Calories Per Hour	578

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10 x 1 min's flat out with 1 min intervals. Phew!