5,017m row on December 26, 2015

Lesley Amos 5,017m row

5,017m

Meters

27:50.9

Time

2:46.5

Pace

260

Calories

Average Watts	76
Calories Per Hour	560

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Very sluggish after having not rowed for 2 days and heavy lunch! Will get better!