Lesley Amos 5,769m row
5,769m
Meters
32:00.0
Time
2:46.4
Pace
299
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
December 28, 2015 19:18:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Pyramid row, 1 min hi, 1 min low, 2 min hi, 2 min low to 4 mins and back! Phew, good fun!