5,720m row on December 31, 2015

Lesley Amos 5,720m row

5,720m

Meters

30:00.0

Time

2:37.3

Pace

305

Calories

Average Watts	90
Calories Per Hour	609

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

This was a grind! But got there! 80% max HR.