Lesley Amos 6,132m row
6,132m
Meters
35:00.0
Time
2:51.2
Pace
314
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
January 04, 2016 19:39:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
C2's WO of the day Med. 5x5 mins with 2 mins interval. Tried to go a little faster in each 5 mins. 1019, 1027, 1038, 1047 then 1092. FUN!