Lesley Amos 6,008m row

6,008m

Meters

33:43.5

Time

2:48.4

Pace

310

Calories

Average Watts73
Calories Per Hour552

January 06, 2016 20:18:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 x 1000m with 2 mins easy interval. 1st 1k was WU. fastest 4th 1k in 4:35.4. Then lost it! But happy overall!