Lesley Amos 6,008m row
6,008m
Meters
33:43.5
Time
2:48.4
Pace
310
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
January 06, 2016 20:18:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
5 x 1000m with 2 mins easy interval. 1st 1k was WU. fastest 4th 1k in 4:35.4. Then lost it! But happy overall!