5,000m row on January 09, 2016

Lesley Amos 5,000m row

5,000m

Meters

23:47.7

Time

2:22.7

Pace

283

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

WOW. PB again! Pushed it hard at the end, started slower!