Lesley Amos 4,009m row
4,009m
Meters
22:31.6
Time
2:48.5
Pace
207
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
January 12, 2016 19:44:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
5 x 750m with 1 min interval. Lost it in 4th go! Rest day yesterday! But tired today! Forced last 750 out!