Lesley Amos 10:38 row
2,012m
Meters
10:38.8
Time
2:38.7
Pace
100
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 122 |
February 07, 2016 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.8 | 2,012m | 2:38.7 | 87 | 601 | 25 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 10:38.8 | 117m | 2:45.8 | 77 | 564 | 25 |
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Workout Graph
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Readjusted bum and tried again! Slow! But will have to work up to previous best!!!