Lesley Amos 5:57 row
1,010m
Meters
5:57.1
Time
2:56.7
Pace
43
Calories
136
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 122 |
February 15, 2016 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.1 | 1,010m | 2:56.7 | 63 | 518 | 23 | 136 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 25 | 138 |
| 5:57.1 | 149m | 3:11.6 | 50 | 471 | 22 | 134 |
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CD