Lesley Amos 5:43 row
1,014m
Meters
5:43.6
Time
2:49.4
Pace
45
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 121 |
February 17, 2016 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,014m | 2:49.4 | 72 | 547 | 26 | 140 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 141 |
| 5:43.6 | 130m | 2:47.6 | 74 | 555 | 25 | 140 |
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