Lesley Amos 7:42 row
1,515
Meters
7:42.4
Time
2:32.6
Pace
53
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 125 |
February 17, 2016 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.4 | 1,515 | 2:32.6 | 98 | 412 | 53 | 24 | 149 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 145 |
| 7:42.4 | 531 | 2:32.9 | 98 | 620 | 28 | 24 | 154 |
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WU