Lesley Amos 5:52 row
1,008m
Meters
5:52.0
Time
2:54.6
Pace
43
Calories
151
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 120 |
February 19, 2016 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,008m | 2:54.6 | 66 | 526 | 23 | 151 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 151 |
| 5:52.0 | 152m | 2:51.0 | 70 | 540 | 21 | 152 |
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CD