Lesley Amos 5:39 row
1,009m
Meters
5:39.4
Time
2:48.1
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 119 |
February 24, 2016 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.4 | 1,009m | 2:48.1 | 74 | 553 | 26 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 5:39.4 | 109m | 3:00.7 | 59 | 504 | 24 |
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CD