Lesley Amos 5:11 row
1,019m
Meters
5:11.0
Time
2:32.6
Pace
53
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 123 |
February 28, 2016 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,019m | 2:32.6 | 98 | 638 | 22 | 146 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 146 |
| 5:11.0 | 31m | 2:57.4 | 63 | 515 | 16 | 146 |
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WU