Lesley Amos 1:00 row
207m
Meters
1:00.0
Time
2:24.9
Pace
11
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 118 |
March 03, 2016 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 37 | 157 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 37 | 157 |
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Workout Graph
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As I was warm tried to do a PB, but failed as run out of steam!