Lesley Amos 4:57 row
1,014m
Meters
4:57.9
Time
2:26.8
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 122 |
March 11, 2016 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,014m | 2:26.8 | 110 | 680 | 26 |
| 4:57.9 | 1,014m | 2:26.8 | 110 | 680 | 26 |
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Workout Graph
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