Lesley Amos 2,012m row

2,012m

Meters

11:16.8

Time

2:48.1

Pace

104

Calories

Average Watts74
Calories Per Hour553

March 17, 2016 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Attempted to do 5k, but the feel on this ergo was horrible, ended up doing 70 mins of weight work instead.