Lesley Amos 2,012m row
2,012m
Meters
11:16.8
Time
2:48.1
Pace
104
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
March 17, 2016 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Attempted to do 5k, but the feel on this ergo was horrible, ended up doing 70 mins of weight work instead.