Lesley Amos 5:25 row
1,019m
Meters
5:25.2
Time
2:39.5
Pace
50
Calories
65
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 103 |
July 28, 2016 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.2 | 1,019m | 2:39.5 | 86 | 596 | 20 | 65 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 63 |
| 5:25.2 | 70m | 3:00.0 | 60 | 506 | 17 | 68 |
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