Lesley Amos 5:22 row
1,012m
Meters
5:22.4
Time
2:39.2
Pace
50
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 120 |
August 06, 2016 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,012m | 2:39.2 | 87 | 598 | 22 | 134 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 137 |
| 5:22.4 | 66m | 2:49.6 | 72 | 546 | 19 | 132 |
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WU