Lesley Amos 5:17 row
1,011m
Meters
5:17.4
Time
2:36.9
Pace
51
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 119 |
August 07, 2016 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,011m | 2:36.9 | 90 | 611 | 24 | 125 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 125 |
| 5:17.4 | 53m | 2:44.1 | 79 | 572 | 21 | 125 |
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WU