Lesley Amos 5:10 row
1,012m
Meters
5:10.9
Time
2:33.6
Pace
53
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 117 |
August 10, 2016 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,012m | 2:33.6 | 97 | 632 | 22 | 140 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 141 |
| 5:10.9 | 32m | 2:50.3 | 71 | 543 | 17 | 140 |
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WU