Lesley Amos 2:24 row
460m
Meters
2:24.1
Time
2:36.6
Pace
24
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 119 |
August 12, 2016 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 460m | 2:36.6 | 91 | 613 | 19 | 130 |
| 2:24.1 | 460m | 2:36.6 | 91 | 613 | 19 | 130 |
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Workout Graph
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Had a silly moment, so started again! So just a another brief WU!