Lesley Amos 5:15 row
1,009m
Meters
5:15.4
Time
2:36.2
Pace
51
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 118 |
August 19, 2016 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,009m | 2:36.2 | 92 | 615 | 18 | 128 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 130 |
| 5:15.4 | 46m | 2:47.3 | 75 | 556 | 16 | 127 |
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