Lesley Amos 5:24 row
1,011m
Meters
5:24.4
Time
2:40.4
Pace
49
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 121 |
August 22, 2016 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,011m | 2:40.4 | 85 | 591 | 23 | 114 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 116 |
| 5:24.4 | 74m | 2:44.8 | 78 | 568 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU