Lesley Amos 5:17 row
1,017m
Meters
5:17.8
Time
2:36.2
Pace
51
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 119 |
August 31, 2016 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,017m | 2:36.2 | 92 | 615 | 19 | 130 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 129 |
| 5:17.8 | 53m | 2:47.9 | 74 | 554 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU