Lesley Amos 5:24 row
1,017m
Meters
5:24.9
Time
2:39.7
Pace
49
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 119 |
September 04, 2016 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,017m | 2:39.7 | 86 | 595 | 23 | 125 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 125 |
| 5:24.9 | 77m | 2:41.6 | 83 | 584 | 22 | 125 |
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