Lesley Amos 5:17 row
1,026m
Meters
5:17.5
Time
2:34.7
Pace
52
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 117 |
September 07, 2016 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,026m | 2:34.7 | 94 | 625 | 19 | 126 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 128 |
| 5:17.5 | 53m | 2:45.0 | 78 | 567 | 17 | 124 |
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