Lesley Amos 5:19 row
1,012m
Meters
5:19.5
Time
2:37.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 116 |
September 11, 2016 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,012m | 2:37.8 | 89 | 606 | 24 | 124 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 124 |
| 5:19.5 | 59m | 2:45.2 | 78 | 566 | 22 | 124 |
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