Lesley Amos 13:51 row
2,369m
Meters
13:51.1
Time
2:55.4
Pace
89
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 114 |
September 17, 2016 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.1 | 2,369m | 2:55.4 | 65 | 523 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 13:51.1 | 617m | 3:07.2 | 53 | 483 | 25 |
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WU