Lesley Amos 2000m row
2,000m
Meters
8:50.7
Time
2:12.6
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 294 |
| Drag Factor | 125 |
September 25, 2016 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 33 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 32 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 34 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 34 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 34 |
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Workout Graph
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2k TT and PB! Wowser! ??