Lesley Amos 5:05 row
1,025m
Meters
5:05.9
Time
2:29.2
Pace
55
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 126 |
September 26, 2016 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,025m | 2:29.2 | 105 | 662 | 23 | 133 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 135 |
| 5:05.9 | 16m | 3:04.3 | 56 | 492 | 132 |
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WU