Lesley Amos 5:48 row
1,010m
Meters
5:48.2
Time
2:52.3
Pace
45
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 120 |
October 06, 2016 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.2 | 1,010m | 2:52.3 | 68 | 535 | 20 | 137 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 139 |
| 5:48.2 | 124m | 3:14.3 | 48 | 464 | 17 | 135 |
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