Lesley Amos 5:38 row
1,010m
Meters
5:38.5
Time
2:47.5
Pace
46
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 126 |
October 09, 2016 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,010m | 2:47.5 | 74 | 555 | 19 | 129 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 131 |
| 5:38.5 | 112m | 2:51.8 | 69 | 537 | 17 | 128 |
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