Lesley Amos 5:15 row
1,018m
Meters
5:15.8
Time
2:35.1
Pace
52
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 124 |
October 09, 2016 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,018m | 2:35.1 | 94 | 622 | 19 | 122 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 122 |
| 5:15.8 | 49m | 2:41.2 | 84 | 587 | 15 | 122 |
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WU