Lesley Amos 5:00 row

1,017m

Meters

5:00.6

Time

2:27.7

Pace

56

Calories

128

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate24
Stroke Count117
Drag Factor122

October 10, 2016 19:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WU

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.6 1,017m 2:27.7 108 673 24 128
5:00.0 1,016m 2:27.6 109 674 24 128
5:00.6 1m 5:00.0 13 344 128

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Workout Graph

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