Lesley Amos 5:00 row
1,017m
Meters
5:00.6
Time
2:27.7
Pace
56
Calories
128
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 24 |
Stroke Count | 117 |
Drag Factor | 122 |
October 10, 2016 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.6 | 1,017m | 2:27.7 | 108 | 673 | 24 | 128 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 128 |
5:00.6 | 1m | 5:00.0 | 13 | 344 | 128 |
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WU