Lesley Amos 5:10 row
1,016m
Meters
5:10.6
Time
2:32.8
Pace
53
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 124 |
October 12, 2016 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,016m | 2:32.8 | 98 | 637 | 17 | 134 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 134 |
| 5:10.6 | 33m | 2:40.6 | 84 | 590 | 11 | 135 |
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WU